Is LACTAID 100% LACTOSE FREE 2% REDUCED FAT MILK, 96 OZ Dairy Free?
Description
Smooth, mildly sweet milk with a creamy mouthfeel; reviewers commonly note a flavor similar to regular milk and reliable performance in coffee, cereal, and baking. Users report consistent texture, easy-pour jug packaging, and no strong aftertaste, though a few mention slight sweetness compared with standard supermarket milk and price variability.
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Description
Smooth, mildly sweet milk with a creamy mouthfeel; reviewers commonly note a flavor similar to regular milk and reliable performance in coffee, cereal, and baking. Users report consistent texture, easy-pour jug packaging, and no strong aftertaste, though a few mention slight sweetness compared with standard supermarket milk and price variability.
Ingredients
Reduced Fat Milk, Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3, Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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