Is LACTAID 100% LACTOSE FREE 2% REDUCED FAT MILK, 96 OZ Vegan?

Description
Smooth, mildly sweet milk with a creamy mouthfeel; reviewers commonly note a flavor similar to regular milk and reliable performance in coffee, cereal, and baking. Users report consistent texture, easy-pour jug packaging, and no strong aftertaste, though a few mention slight sweetness compared with standard supermarket milk and price variability.

Description
Smooth, mildly sweet milk with a creamy mouthfeel; reviewers commonly note a flavor similar to regular milk and reliable performance in coffee, cereal, and baking. Users report consistent texture, easy-pour jug packaging, and no strong aftertaste, though a few mention slight sweetness compared with standard supermarket milk and price variability.
Ingredients
Reduced Fat Milk, Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3, Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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