Is Lactaid® 100% Lactose Free Calcium Enriched 2% Reduced Fat Milk 0.5 gal. Carton Vegan?
Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture. Commonly used for cereal, coffee, cooking, and baking, it pours consistently from the carton. Overall, customer reviews frequently note authentic taste similar to regular milk, consistent performance in recipes, reliable packaging, home use suitability, and easy storage.
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Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture. Commonly used for cereal, coffee, cooking, and baking, it pours consistently from the carton. Overall, customer reviews frequently note authentic taste similar to regular milk, consistent performance in recipes, reliable packaging, home use suitability, and easy storage.
Ingredients
Reduced Fat Milk, Tribasic Calcium Phosphate (Calcium), Ingredient Not In Regular Milk, Carrageenan (Ingredient Not In Regular Milk), Guar Gum (Ingredient Not In Regular Milk), Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.