Is Lactaid® 100% Lactose Free Calcium Enriched 2% Reduced Fat Milk 0.5 gal. Carton Dairy Free?
Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture. Commonly used for cereal, coffee, cooking, and baking, it pours consistently from the carton. Overall, customer reviews frequently note authentic taste similar to regular milk, consistent performance in recipes, reliable packaging, home use suitability, and easy storage.
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Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture. Commonly used for cereal, coffee, cooking, and baking, it pours consistently from the carton. Overall, customer reviews frequently note authentic taste similar to regular milk, consistent performance in recipes, reliable packaging, home use suitability, and easy storage.
Ingredients
Reduced Fat Milk, Tribasic Calcium Phosphate (Calcium), Ingredient Not In Regular Milk, Carrageenan (Ingredient Not In Regular Milk), Guar Gum (Ingredient Not In Regular Milk), Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.