Is Calcium & Vitamin D3 Supplement Gummy Bites Black Cherry Vegetarian?

Ingredients

Corn Syrup, Sucrose, Tribasic Calcium Phosphate, Water, Contains 2% Of: Acacia, Annatto, Black Carrot Juice Concentrate, Cholecalciferol (Vit, D3), Citric Acid, Corn Starch, Ethyl Alcohol, Glycerin, Invert Sugar, Medium-chain Triglycerides, Modified Corn Starch, Natural Flavors, Pectin, Polysorbate 80, Potassium Hydroxide, Propylene Glycol, Silicon Dioxide, Sodium Ascorbate, Sodium Citrate, Tocopherols

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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