Is Calhoun's BBQ Sauce Dairy Free?
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Ingredients
Barbecue Sauce (catsup (tomato Paste, Vinegar, Corn Syrup, Salt, Onion Powder, Spices, Natural Flavorings), Water, Canola Oil, Cider Vinegar, Molasses, Worcestershire Sauce Vinegar, Water, Molasses, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Anchovies, Tamarind. Natural Flavor, Chili Pepper Extract), Brown Sugar, Mustard (vinegar, Water, Mustard Seed. Salt, Turmeric, Paprika, Spices, Garlic), Pepper Sauce (vinegar, Red Peppers, Salt), Seasoning Sauce (caramel Color, Vegetable Base (water, Onions, Celery, Parsnips, Turnips, Salt, Parsley, Spices, Sodium Benzoate)), Flavorings, Salt, Olive Oil. Contains Fish (anchovies) May Contain Milk, Eggs, Wheat, Soybeans, Peanuts Treee Nuts, Fish And Shellfish
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.