Is Calhoun's BBQ Sauce Vegetarian?
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Ingredients
Barbecue Sauce (catsup (tomato Paste, Vinegar, Corn Syrup, Salt, Onion Powder, Spices, Natural Flavorings), Water, Canola Oil, Cider Vinegar, Molasses, Worcestershire Sauce Vinegar, Water, Molasses, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Anchovies, Tamarind. Natural Flavor, Chili Pepper Extract), Brown Sugar, Mustard (vinegar, Water, Mustard Seed. Salt, Turmeric, Paprika, Spices, Garlic), Pepper Sauce (vinegar, Red Peppers, Salt), Seasoning Sauce (caramel Color, Vegetable Base (water, Onions, Celery, Parsnips, Turnips, Salt, Parsley, Spices, Sodium Benzoate)), Flavorings, Salt, Olive Oil. Contains Fish (anchovies) May Contain Milk, Eggs, Wheat, Soybeans, Peanuts Treee Nuts, Fish And Shellfish
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.