Is Califia Farms Complete Plant-Based Milk Vegan?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Vitamin A, Riboflavin, Vitamin B12, Phosphorus, Magnesium, Water, protein blend (pea protein, chickpea protein, fava bean protein), cane sugar, sunflower oil, natural flavour, dipotassium phosphate, calcium carbonate, acacia, tricalcium phosphate, sea salt, gellan gum, magnesium oxide, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Milk Substitute · Bottle, Liquid