Is Califia Farms Complete Plant-Based Milk Vegetarian?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Vitamin A, Riboflavin, Vitamin B12, Phosphorus, Magnesium, Water, protein blend (pea protein, chickpea protein, fava bean protein), cane sugar, sunflower oil, natural flavour, dipotassium phosphate, calcium carbonate, acacia, tricalcium phosphate, sea salt, gellan gum, magnesium oxide, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Milk Substitute · Bottle, Liquid