Is Califia Farms Gluten Free Vanilla Oat Creamer Dairy Free?

Description
Califia Farms Gluten Free Vanilla Oat Creamer is a popular choice among those seeking a dairy-free and gluten-free option. Made with North American grown oats, this creamer contains no artificial ingredients, hydrogenated oils, nuts, or GMOs. It has only 15 calories, 1g of fat, and 1g of sugar per serving. Additionally, it is kosher and vegan, catering to various dietary preferences. Users appreciate the creamy texture and flavor of this oat milk, making it a favorable choice for those who are lactose intolerant.

Description
Califia Farms Gluten Free Vanilla Oat Creamer is a popular choice among those seeking a dairy-free and gluten-free option. Made with North American grown oats, this creamer contains no artificial ingredients, hydrogenated oils, nuts, or GMOs. It has only 15 calories, 1g of fat, and 1g of sugar per serving. Additionally, it is kosher and vegan, catering to various dietary preferences. Users appreciate the creamy texture and flavor of this oat milk, making it a favorable choice for those who are lactose intolerant.
Ingredients
Oatmilk (water, whole grain oats), cane sugar, sunflower oil, natural flavors, sunflower lecithin, calcium carbonate, sea salt, tripotassium citrate, locust bean gum, gellan gum.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.