Is Califia Farms Gluten Free Vanilla Oat Creamer Gluten Free?

Description
Califia Farms Gluten Free Vanilla Oat Creamer is a popular choice among those seeking a dairy-free and gluten-free option. Made with North American grown oats, this creamer contains no artificial ingredients, hydrogenated oils, nuts, or GMOs. It has only 15 calories, 1g of fat, and 1g of sugar per serving. Additionally, it is kosher and vegan, catering to various dietary preferences. Users appreciate the creamy texture and flavor of this oat milk, making it a favorable choice for those who are lactose intolerant.

Description
Califia Farms Gluten Free Vanilla Oat Creamer is a popular choice among those seeking a dairy-free and gluten-free option. Made with North American grown oats, this creamer contains no artificial ingredients, hydrogenated oils, nuts, or GMOs. It has only 15 calories, 1g of fat, and 1g of sugar per serving. Additionally, it is kosher and vegan, catering to various dietary preferences. Users appreciate the creamy texture and flavor of this oat milk, making it a favorable choice for those who are lactose intolerant.
Ingredients
Oatmilk (water, whole grain oats), cane sugar, sunflower oil, natural flavors, sunflower lecithin, calcium carbonate, sea salt, tripotassium citrate, locust bean gum, gellan gum.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.