Is Califia Farms Pure Almondmilk Chocolate Protein - 10.5 Fl. Oz. Dairy Free?
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Ingredients
Almondmilk (Water, Almonds), Sugar, Lactose-free Protein Blend (Milk Protein Isolate, Whey Protein Concentrate), Less Than 2% Of The Following: Cocoa Powder (Processed With Alkali), Vitamin/mineral Blend (Vitamin A, Vitamin E, Vitamin D2, Vitamin B2, Vitamin B12, Zinc Sulfate, Calcium Carbonate), Gellan Gum, Carrageenan, Potassium Citrate, Natural Flavors, Sunflower Lecithin, Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.