Is Califia Farms, Unsweetened Original Ubermilk (Protein Oat Milk), 48 Fl Oz Vegetarian?
Description
Califia Farms Unsweetened Original Ubermilk Protein Oat Milk is a plant-based, dairy-free alternative made with whole rolled oats. It is free from gums, stabilizers, and carrageenan, making it a clean and natural choice. This oat milk is non-GMO, glyphosate free, kosher, and vegan. It is also highly praised by reviewers for its excellent taste, creamy texture, and compatibility with coffee and matcha. It froths and steam heats beautifully, making it a great choice for baristas. However, reviewers have noted that the price of this oat milk can fluctuate. Overall, Califia Farms Unsweetened Original Ubermilk Protein Oat Milk is a premium oat milk option that delivers on taste and quality.
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Description
Califia Farms Unsweetened Original Ubermilk Protein Oat Milk is a plant-based, dairy-free alternative made with whole rolled oats. It is free from gums, stabilizers, and carrageenan, making it a clean and natural choice. This oat milk is non-GMO, glyphosate free, kosher, and vegan. It is also highly praised by reviewers for its excellent taste, creamy texture, and compatibility with coffee and matcha. It froths and steam heats beautifully, making it a great choice for baristas. However, reviewers have noted that the price of this oat milk can fluctuate. Overall, Califia Farms Unsweetened Original Ubermilk Protein Oat Milk is a premium oat milk option that delivers on taste and quality.
Ingredients
Oat Milk (Water, Oats), Pea Protein, Sunflower Oil, Sunflower Butter, Calcium Carbonate, Flaxseed Oil, Dipotassium Phosphate, Natural Flavors, Sea Salt, Tricalcium Phosphate, Gellan Gum, Vitamin D2 Mushroom Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.