Is CALIFORNIA CHAMPAGNE CAESAR SALAD KIT, CALIFORNIA CHAMPAGNE CAESAR GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cheese culture
- parmesan cheese
- california citrus champagne vinegar
- milk
- dehydrated garlic
- garlic powder
- garlic
- +3 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROMAINE LETTUCE, CALIFORNIA CHAMPAGNE CAESAR VINAIGRETTE (CANOLA AND OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], CALIFORNIA CITRUS CHAMPAGNE VINEGAR [WATER, CHAMPAGNE VINEGAR, NATURAL LEMON FLAVOR], ANCHOVY PASTE (ANCHOVIES, SALT, OLIVE OIL, ACETIC ACID), WHOLE EGGS, LEMON JUICE, BLACK PEPPER, GARLIC, SEA SALT, MUSTARD BRAN), MULTIGRAIN CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, WHOLE GRAIN FLOUR BLEND [AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], WHOLE WHEAT FLOUR, SUGAR, YEAST, MALTODEXTRIN, SALT, GARLIC POWDER, DEHYDRATED GARLIC, BLACK PEPPER, ONION POWDER, NATURAL FLAVOR, DEHYDRATED PARSLEY), PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Vegetable · Pouch