Is California Gold Nutrition HydrationUP, Electrolyte Drink Mix, Mixed Berry, 20 Packets, 0.17 oz (4.7 g) Each Vegan?

Ingredients

Calcium Lactate, Citric Acid, Natural Flavor, Sodium Gluconate, Sea Salt, Trimagnesium Citrate, Vitamin C (Ascorbic Acid), Potassium Chloride, Organic Beet Juice Powder, Vitamin E (D-alpha Tocopheryl Acetate), Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Tripotassium Citrate, Potassium Phosphate, Stevia Extract, This Product Is Not Manufactured With Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soy Or Gluten, Produced In A Third-party, Audited And Registered Cgmp Compliant Facility That May Process Other Products That Contain These Allergens Or

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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