Is California Roll Vegan?

Ingredients

seasoned white rice, water, rice, sushi seasoning, rice vinegar, salt, brown sugar, trehalose, canola oil, imitation crab, water, sugar, tapioca starch, potato starch, egg whites, sea salt, sorbitol, rice wine, yeast extract, canola oil, natural crab flavors, citric acid, egg yolks, paprika oleoresin, lycopene color, mayonnaise, sunflower oil, water, distilled vinegar, salt, sugar, lemon juice, citric acid, organic soy sauce, water, organic soybeans, salt, organic wheat, alcohol, sugar, acetic acid, citric acid, rapeseed oil, mustard powder, horseradish powder, mustard powder, rapeseed oil, turmeric color, spirulina extract, egg, roasted black sesame seeds, ascorbic acid, dried nori seaweed, calcium chloride, l-cysteine hydrochloride

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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