Is California Roll Dairy Free?

Ingredients

White rice, tuna*, sushi seasoning (high fructose corn syrup, grain vinegar, water, salt, monosodium glutamate, lemon juice concentrate), cucumber, avocado, sriracha (jalapeno puree [jalapeno pepper, citric acid, water, sugar, salt, distilled vinegar, garlic powder, garlic puree {garlic, citric acid}], modified corn starch, yeast extract, paprika oleoresin, xanthan gum, natural flavor, potassium sorbate, sodium benzoate), shichimi (chili pepper, orange peel, black sesame seed, seaweed, white sesame seed, Japanese pepper, ginger), sesame oil, dried seaweed. Ginger (ginger, water, salt, sorbitol, aspartame [contains phenylalanine], citric acid, malic acid, potassium sorbate as preservative). Wasabi (wasabi powder [horseradish, mustard, cornstarch, citric acid, vitamin C, chlorophyll], water). Soy sauce packet (water, soybeans, wheat, salt).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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