Is CALIFORNIA STYLE BLT TOPPED WITH APPLEWOOD SMOKE FLAVORED BACON, KALE, DICED VINE-RIPENED TOMATOES AND MOZZARELLA CHEESE OVER CREAMY GARLIC SAUCE CRISPY THIN CRUST PIZZA, CALIFORNIA STYLE BLT Low FODMAP?
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Ingredients
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, OLIVE OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), KALE, TOMATOES. CREAMY GARLIC SAUCE: WATER, CORN STARCH, MALTODEXTRIN, BUTTERMILK SOLIDS, NONFAT DRY MILK, SALT, MODIFIED CORNSTARCH, DRIED GARLIC, CARRAGEENAN, LACTIC ACID, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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