Is CALIFORNIA STYLE SALMON WITH WHOLE GRAINS, BROCCOLI, PEAS, TOMATOES & YELLOW CARROTS SEAFOOD AND VEGGIE MEALS, CALIFORNIA STYLE SALMON GERD Friendly?
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Why it's a maybe for GERD friendly
- wine vinegar
- garlic
- tomato
- dried tomatoes
wine vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
COOKED SALMON (SALMON, SALT), COOKED BROWN LENTILS, WATER, BROCCOLI, COOKED BULGUR, COOKED COUSCOUS, PEAS, YELLOW CARROTS, DRIED TOMATOES, FRIED ONIONS (ONIONS, SUNFLOWER OIL), GARLIC. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CANOLA OIL, SPICE MIX (MUSHROOM POWDER [MUSHROOM POWDER, MALTODEXTRIN], SALT, SOY SAUCE POWDER, ONION POWDER, VEGETABLE STOCK [SALT, GLUCOSE SYRUP, VEGETABLE POWDER {ONION, CARROT, TOMATO}, SUGAR, SUNFLOWER OIL, SPICES]), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SPICE, WINE VINEGAR (RED WINE, POTASSIUM BISULFITE [PRESERVATIVE]), RICE STARCH, TAPIOCA STARCH, HONEY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Frozen