Is CALIFORNIA STYLE SALMON WITH WHOLE GRAINS, BROCCOLI, PEAS, TOMATOES & YELLOW CARROTS SEAFOOD AND VEGGIE MEALS, CALIFORNIA STYLE SALMON Vegan?

Ingredients

COOKED SALMON (SALMON, SALT), COOKED BROWN LENTILS, WATER, BROCCOLI, COOKED BULGUR, COOKED COUSCOUS, PEAS, YELLOW CARROTS, DRIED TOMATOES, FRIED ONIONS (ONIONS, SUNFLOWER OIL), GARLIC. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CANOLA OIL, SPICE MIX (MUSHROOM POWDER [MUSHROOM POWDER, MALTODEXTRIN], SALT, SOY SAUCE POWDER, ONION POWDER, VEGETABLE STOCK [SALT, GLUCOSE SYRUP, VEGETABLE POWDER {ONION, CARROT, TOMATO}, SUGAR, SUNFLOWER OIL, SPICES]), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SPICE, WINE VINEGAR (RED WINE, POTASSIUM BISULFITE [PRESERVATIVE]), RICE STARCH, TAPIOCA STARCH, HONEY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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