Is CALIFORNIA TRAIL MIX Vegan?

Ingredients

PEANUTS, SWEETENED BANANA CHIPS (BANANAS, EXPELLER PRESSED COCONUT OIL, SUGAR AND NATURAL FLAVOR), DRIED SWEETENED PAPAYA CHUNKS (SUGAR, PAPAYA, CONTAINS 1% OR LESS OF THE FOLLOWING: CALCIUM CHLORIDE [IMPROVES TEXTURE], SODIUM METABISULFITE [AS PRESERVATIVE], YELLOW 5, YELLOW 6, CITRIC ACID), DRIED SWEETENED PINEAPPLE (SUGAR, PINEAPPLE, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, CALCIUM CHLORIDE [IMPROVES TEXTURE], AND SODIUM METABISULFITE [AS PRESERVATIVE]), DRIED COCONUT AND SODIUM METABISULFITE (AS PRESERVATIVE), RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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