Is California Walnut Wholemeal bread Dairy Free?


Ingredients
Enriched High Protein Wheat Flour, Purified Water, Wholemeal Flour, Walnut, Granulated Cane Sugar, Sunflower Seed, Vegetable Shortening (Palm), Baker's Yeast, Vital Wheat Gluten, Vacuum Dried Salt, Dough Conditioner (Plant-based Emulsifiers And Enzymes (Amylase, Hemicellulase, Lipase)), Calcium (Calcium Carbonate, Calcium Sulphate), Calcium Propionate, Malt Extract, Tapioca Starch, Permitted Flavouring, Soya Flour, Ascorbic Acid, Vitamin B3 (Niacin), Iron (Ferric Phosphate), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


