Is Californian Medjool Dates Gluten Free?
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Why it's a maybe for gluten free
- is nt flavour of med rown under the californi a valley by our expert growers nco families
is nt flavour of med rown under the californi a valley by our expert growers nco families
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Candy® is nt flavour of Med rown under the Californi a Valley by our expert growers nco families. Our dates are picked by sure that only the freshest, caramelly dates fin their way from our palms into yours. NUTRITIONAL INFOMATION SCAN HERE FOR RECIPE INSPIRATION TYPICAL VALUES PER 100g ENERGY (kJ) 1159 ENERGY (kcal) 277 FAT 0.2g
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.