Is Great Grains Selects Cereal Raisins, Dates and Pecans Breakfast Cereal - 16oz - Post Gluten Free?
Description
Crunchy clusters with chewy elements offer a mixed texture and balanced sweet-toasty flavor profile. Commonly eaten at breakfast, added to bowls or used as a topping, or consumed dry as a snack. Reviewers frequently cite consistent crunch, generous mix, occasional clumps, dependable packaging, and overall freshness across online review sites.
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Description
Crunchy clusters with chewy elements offer a mixed texture and balanced sweet-toasty flavor profile. Commonly eaten at breakfast, added to bowls or used as a topping, or consumed dry as a snack. Reviewers frequently cite consistent crunch, generous mix, occasional clumps, dependable packaging, and overall freshness across online review sites.
Ingredients
WHOLE GRAIN WHEAT, RAISINS, CANE SUGAR, WHOLE GRAIN ROLLED OATS, DATES, WHEAT FLOUR, MALTED BARLEY FLOUR, RICE FLOUR, PECANS, EXPELLER PRESSED CANOLA OIL, SALT, RICE SYRUP, MOLASSES, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS & MINERALS: REDUCED IRON, ZINC OXIDE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D3, VITAMIN B12. CONTAINS: WHEAT AND PECANS
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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