Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Bard Valley Natural Delights Organic Pitted Medjool Dates Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Sweet, caramel-like flavor and soft, chewy, slightly sticky texture characterize these large, plump dates; people commonly eat them as snacks, use them in baking, blend them into smoothies, or chop them for salads and desserts. Customer reviews praise flavor and size but note occasional variability in moisture and packaging quality.

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Ingredients

Organic Medjool Dates

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Bard Valley Natural Delights Organic Pitted Medjool Dates is available at 4 retailers

Whole FoodsH-E-BCentral MarketAmazon

About this product

Fruit · Dried

Flavor
SweetFruity
Texture
Chewy
Commonly used for
SnackingBakingMeal PrepOn The Go
Gluten Free? Bard Valley Natural Delights Organic Pitted Medjool Dates | Spoonful