Is Calippo Orange & Lemon-Lime Ice Lollies 6 x 80 ml Low FODMAP?


Ingredients
Calippo Mini Orange 8 Water, Orange Juice From Concentrate, Sugar, Glucose Syrup, Apple Juice From Concentrate, Fructose Syrup, Acidity Regulator, Citric Acid, Stabilisers (Locust Bean Gum, Tara Gum), Colours (Paprika Extract, Curcumin), Flavouring, May Contain Milk, Gluten Free, Calippo Mini Lime 8 Water, Lemon Juice From Concentrate, Lime Juice From Concentrate, Colours (Chlorophyll, Curcumin), Flavouring, May Contain Milk, Gluten Free
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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