No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Calle Sabor Citrus Peppercorn Spatchcock Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Spatchcock Chicken (whole Split Chicken With Bone And Skin) Grapefruit, Brine (sauce [water, Orange Juice, Brown Sugar, Sea Salt, Lime Juice] Vinegar Powder, Rosemary Extract [maltodextrin, Rosemary Oleoresin]), Marinade (annatto Oil [soybean Oil, Annatto Seeds, Seasoning Blend [salt, Dehydrated Garlic And Onion, Spices, Coriander, Annatto, Paprika, Extractives Of Annatto, Extractives Of Paprika], Garlic Peppercorn Blend [spices (including Black Pepper, Coriander, Oregano), Sea Salt (salt, Potassium Chloride), Cane Sugar, Dehydrated Garlic, Dehydrated Onion, Dehydrated Bell Pepper, Xanthan Gum]), Oregano. Contains: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Whole

Flavor
CitrusPepperySavoryHerbaceous
Texture
Juicy
Commonly used for
CookingMeal PrepGrilling