Is CALORIE FREE SUPER FRUITS BALSAMIC VINAIGRETTE, SUPER FRUITS BALSAMIC Vegan?

Ingredients

TRIPLE FILTERED PURIFIED WATER, BALSAMIC VINEGAR, SALT, ORGANIC CIDER VINEGAR, VEGETABLE FIBER, ORGANIC WHITE VINEGAR, NATURAL STRAWBERRY FLAVOR, CARAMEL COLOR, NATURAL RASPBERRY FLAVOR, MONK FRUIT EXTRACT, XANTHAN GUM, CELLULOSE GUM, BLUEBERRY EXTRACT, CITRIC ACID, PURPLE SWEET POTATO COLOR, ONION POWDER, GARLIC POWDER, NATURAL CRANBERRY FLAVOR, NATURAL POMEGRANATE FLAVOR, NATURAL BALSAMIC FLAVORS, NATURAL LEMON FLAVOR

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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