Is CAMPBELL'S, CONDENSED SOUP, BLACK BEAN CUMIN & CILANTRO, BLACK BEAN CUMIN & CILANTRO Gluten Free?
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Ingredients
CHICKEN STOCK, COOKED BLACK BEANS, DICED TOMATOES IN TOMATO JUICE, TOMATO PASTE, MODIFIED FOOD STARCH, WHEAT FLOUR, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: SALT, DEHYDRATED ONIONS, TOMATO PASTE, CILANTRO, SPICE, WATER, DEHYDRATED GARLIC, YEAST EXTRACT, CARAMEL COLOR, FLAVORING (CONTAINS MALT EXTRACT), FLAVORING, WINE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.