Is Campbell's Real Soup Pouch Beef & Vegetable 330g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

beef fat
beef
marinated beef
beef stock
e1442

beef fat

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetables (39%) Carrots, Potatoes, Tomato Puree, Onions, Green Beans, Peas, Sweet Corn, Water, Beef Stock (Water, Beef, Salt), Marinated Beef (7%) Beef, Water, Salt, Emulsifier (E451), Modified Starch (E1442), Starch, Soy Sauce (From Soybeans, Wheat), Hydrolysed Vegetable Protein (From Soy), Sugar, Salt, Herbs, Yeast Extract, Flavours, Caramelised Sugar, Mustard, Pepper, Onion Powder, Antioxidant (Rosemary Extract), Beef Fat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.