Is Campbell’s Au Jus Gravy, 10.5 oz Can Vegan?

Ingredients

Ingredients: Beef Stock (Water, Dried Concentrated Beef Stock), Beef Stock, Contains Less Than 2% Of: Salt, Yeast Extract, Dextrose, Onion Powder, Caramel Color, Beef Tallow, Natural Flavoring, Onion Juice Concentrate, Dried Garlic, Tomato Paste, Soy Sauce (Water, Soybeans, Salt, Wheat), Soybean Oil. Contains: Wheat, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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