Is Campbell's Chicken Gravy Gravy, 10.5 oz Low FODMAP?

Description
Savory chicken-flavored gravy with a smooth, moderately thick texture, commonly used to top mashed potatoes, biscuits, roasted poultry, stuffing and pot pies. Reviews often note consistent, comforting flavor and quick preparation; some customers mention varying thickness and occasional saltiness, while others praise convenience for weeknight meals. Easy reheating at home.

Description
Savory chicken-flavored gravy with a smooth, moderately thick texture, commonly used to top mashed potatoes, biscuits, roasted poultry, stuffing and pot pies. Reviews often note consistent, comforting flavor and quick preparation; some customers mention varying thickness and occasional saltiness, while others praise convenience for weeknight meals. Easy reheating at home.
Ingredients
Chicken Stock, Chicken Fat, Modified Food Starch, Contains Less Than 1,5% Of: Dried Whey (Milk), Wheat Flour, Salt, Onion Powder, Autolyzed Yeast Extract, Maltodextrin, Flavoring, Modified Corn Starch, Chicken Powder, Sugar, Black Pepper, Sage, Beta Carotene For Color, Lactic Acid, Citric Acid, Soy Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


