Is Campbells Chicken & Rice & Oyster Cracker Soup - 7.35 OZ Dairy Free?

Ingredients

INGREDIENTS: SOUP: CHICKEN STOCK, RICE, CHICKEN MEAT, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: CARROTS, SALT, CELERY, WATER, CHICKEN FAT, YEAST EXTRACT, SUGAR, ONIONS, FLAVORING, VEGETABLE OIL, CORNSTARCH, DRIED CHICKEN BROTH, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, SOY LECITHIN, DRIED CHICKEN; TOPPING: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SOY LECITHIN, MALT SYRUP, NONFAT MILK, MONOCALCIUM PHOSPHATE, SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, SUGAR. CONTAINS: MILK, SOY, WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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