Is Campbell's Chili Homestyle Low FODMAP?

Description
Hearty, thick chili with a savory, familiar flavor and chunky texture, often used as a quick hot meal for fast reheating, topping for nachos, baked potatoes, or hot dogs, and for game-day serving. Reviewers commonly mention convenient preparation, satisfying mouthfeel, consistent portioning, and occasional variation in seasoning intensity across batches.

Description
Hearty, thick chili with a savory, familiar flavor and chunky texture, often used as a quick hot meal for fast reheating, topping for nachos, baked potatoes, or hot dogs, and for game-day serving. Reviewers commonly mention convenient preparation, satisfying mouthfeel, consistent portioning, and occasional variation in seasoning intensity across batches.
Ingredients
WATER, RED KIDNEY BEANS, SEASONED BEEF (BEEF, SALT, SPICE EXTRACT), TOMATO PASTE, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CELERY, GREEN PEPPERS, MODIFIED CORN STARCH, POTATO STARCH,SPICE (CHILI PEPPER), CHILI SEASONING, DEHYDRATED ONIONS, SUGAR, SALT, DEHYDRATED GARLIC, POTASSIUM CHLORIDE (SALT SUBSTITUTE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


