Is Campbell's® Chunky™ Beef Burrito Soup Microwavable Bowl, 15.2 Oz. Low FODMAP?


Ingredients
Water, Seasoned Beef (Beef, Salt, Spice Extract), Seasoned Cooked Beef Crumbles (Beef, Salt, Flavoring), Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste), Rice, Cooked Black Beans, Corn, Red Peppers, Contains Less Than 2% Of: Onions, Cheese Paste (Monterey Jack Cheese (Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Surface Ripened Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Whey, Water, Salt), Modified Food Starch, Sour Cream (Cultured Cream, Nonfat Milk), Enzyme Modified Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes, Calcium Chloride), Water, Disodium Phosphate, Enzymes), Salt, Monosodium Glutamate, Sugar, Spices, White Corn Flour, Paprika, Garlic, Citric Acid, Dehydratedmay Contain Traces Of Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


