Is Campbell’s Chunky Canned Soup Beef Hearty & Filling 505g Low FODMAP?
Description
Canned hearty soup delivers robust savory flavor and a thick, chunky texture with sizable chunks. Commonly used as a quick, portable meal or paired with bread, rice, or crackers, reviewers highlight convenience and filling portions while some mention occasional inconsistency in chunk distribution throughout the can and overall flavor intensity.
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Description
Canned hearty soup delivers robust savory flavor and a thick, chunky texture with sizable chunks. Commonly used as a quick, portable meal or paired with bread, rice, or crackers, reviewers highlight convenience and filling portions while some mention occasional inconsistency in chunk distribution throughout the can and overall flavor intensity.
Ingredients
Vegetables (40%) (Potatoes, Carrots, Tomato Puree, Peas), Beef Stock (Water, Beef, Salt), Marinated Beef (10%) (Beef, Water, Salt, Mineral Salt (E451)), Modified Tapioca Starch (E1442), Vegetable Protein Extract (from Maize, Soybean), Potato Starch, Salt, Flavours (Contains Wheat), Mineral Salt (E508), Yeast Extract, Garlic, Food Colours (Caramel III, Caramel IV), Wheat Flour, Malt Extract (From Barley).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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