Is Campbell's Soup Chunky Irish Stew Style Canned Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

beef fat
mutton
marinated mutton
e1442

beef fat

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Vegetables (29%) (Potatoes, Carrots, Peas, Celery, Spinach), Marinated Mutton (10%) (Mutton, Water, Salt, Mineral Salt (E451)), Pearled Barley, Modified Maize Starch (E1442), Potato Starch, Salt, Sugar, Wheat Flour, Beef Fat, Vegetable Protein Extract<sup>1</sup>, Flavours, Yeast Extract, Food Colour (Caramel III), Spices, Herbs, Wheat Gluten, Flavour Enhancer (E635)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.