Is CAMPBELL'S, CHUNKY, GRILLED CHICKEN & SAUSAGE GUMBO SOUP Nightshade Free?
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Why it's not nightshade free
- dehydrated red peppers
- green chili peppers
- jalapeno peppers
- green peppers
- tomato paste
- tomato puree
- diced tomatoes in tomato juice
- modified food starch
dehydrated red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), RICE, ANDOUILLE SAUSAGE (PORK, WATER, SEASONINGS [SPICES, DEXTROSE, DEHYDRATED ONIONS, DEHYDRATED GARLIC], SALT, HICKORY CHAR OIL [PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL WOODSMOKE FLAVOR], SODIUM NITRITE), GRILLED CHICKEN MEAT, OKRA, CELERY, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, GREEN CHILI PEPPERS, SUGAR, DEHYDRATED ONIONS, POTASSIUM CHLORIDE, JALAPENO PEPPERS, DEHYDRATED RED PEPPERS, YEAST EXTRACT, CHICKEN STOCK, SALT, FLAVORING, SPICE, DEHYDRATED GARLIC, LOWER SODIUM NATURAL SEA SALT, SOY PROTEIN CONCENTRATE, CARROTS, ONIONS, CHICKEN, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM PHOSPHATE, MALTODEXTRIN, BETA CAROTENE FOR COLOR, CHICKEN FAT, DEHYDRATED CHICKEN, CITRIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Soup · Can