Is Campbell’s Chunky Healthy Request Soup, Ready to Serve Beef Soup with Country Vegetables, 18.8 oz Can Low FODMAP?
Description
Ready-to-heat, hearty soup offers a savory, stew-like flavor and chunky, spoonable texture often described as filling. People commonly use it for quick lunches, light dinners, or alongside sandwiches, crackers, rice, and potatoes. Reviews cite satisfying chunk size and convenience, with occasional comments about uneven seasoning between cans in some purchases.
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Description
Ready-to-heat, hearty soup offers a savory, stew-like flavor and chunky, spoonable texture often described as filling. People commonly use it for quick lunches, light dinners, or alongside sandwiches, crackers, rice, and potatoes. Reviews cite satisfying chunk size and convenience, with occasional comments about uneven seasoning between cans in some purchases.
Ingredients
Water, Carrots, Potatoes, Seasoned Beef - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Tomato Puree (Water, Tomato Paste), Celery, Contains Less Than 2% Of: Modified Food Starch, Green Beans, Peas, Wheat Flour, Potassium Chloride, Yeast Extract, Salt, Caramel Color, Flavoring, Hydrolyzed Soy Protein, Beef Tallow, Hydrolyzed Wheat Gluten, Dextrose, Onion Extract, Garlic Oil, Contains: Wheat, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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