Is Campbell’s Chunky Healthy Request Soup, Ready to Serve Beef Soup with Country Vegetables, 18.8 oz Can Low FODMAP?
Description
Ready-to-heat, hearty soup offers a savory, stew-like flavor and chunky, spoonable texture often described as filling. People commonly use it for quick lunches, light dinners, or alongside sandwiches, crackers, rice, and potatoes. Reviews cite satisfying chunk size and convenience, with occasional comments about uneven seasoning between cans in some purchases.
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Why it's not low FODMAP
- garlic oil
- onion extract
- flavoring
- peas
- wheat flour
- celery
- +4 more
garlic oil
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Description
Ready-to-heat, hearty soup offers a savory, stew-like flavor and chunky, spoonable texture often described as filling. People commonly use it for quick lunches, light dinners, or alongside sandwiches, crackers, rice, and potatoes. Reviews cite satisfying chunk size and convenience, with occasional comments about uneven seasoning between cans in some purchases.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Carrots, Potatoes, Seasoned Beef - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Tomato Puree (Water, Tomato Paste), Celery, Contains Less Than 2% Of: Modified Food Starch, Green Beans, Peas, Wheat Flour, Potassium Chloride, Yeast Extract, Salt, Caramel Color, Flavoring, Hydrolyzed Soy Protein, Beef Tallow, Hydrolyzed Wheat Gluten, Dextrose, Onion Extract, Garlic Oil, Contains: Wheat, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Campbell’s Chunky Healthy Request Soup, Ready to Serve Beef Soup with Country Vegetables, 18.8 oz Can is available at 14 retailers
About this product
Soup · Can