Is Campbells Chunky Maxx Soup Chowder Corn Creamy Smoked Turkey & Bacon - 15.5 Oz Low FODMAP?

Ingredients

Turkey Stock, Smoked Turkey (Turkey, Turkey Broth, Salt, Cane Sugar, Cornstarch, Natural Flavoring), Carrots, Red Skin Potatoes, Cream (Milk), Corn, Celery, Red Peppers, Vegetable Oil, Bacon Bits (Bacon [Cured with Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Wild Rice, Contains Less than 2% of: Modified Food Starch, Wheat Flour, Soy Protein Concentrate, Salt, Dehydrated Roasted Garlic, Sugar, Spices, Potato Flour, Onions, Carrot Powder, Flavoring, Celery Extract, Onion Extract, Garlic Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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