Is Campbells Chunky Maxx Soup Grilled White Meat Chicken & Bacon - 15.5 Oz Low FODMAP?

Ingredients

Chicken Stock, Grilled White Meat Chicken, Carrots, Enriched Egg Noodles (Wheat Flour, Egg Whites, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Onions, Bacon Bits (Bacon [Cured with Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Roasted Red Peppers, Contains Less than 2% of: Modified Food Starch, Chicken Fat, Salt, Wheat Flour, Sugar, Carrageenan, Potato Starch, Canola Oil, Smoked Paprika, Flavoring, Dehydrated Chicken Broth, Potato Flour, Yeast Extract, Onion Powder, Spice, Whey Powder (Milk), Carrot Powder, Egg Yolk Powder, Onion Extract, Garlic Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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