Is Campbell's Chunky Microwavable Soup, Sirloin Burger with Country Vegetables Soup, 15.25 Ounce Bowl Low FODMAP?

Ingredients

Beef Stock, Potatoes, Sirloin Beef, Reconstituted Onions, Potato Extract, Potassium Chloride, Flavoring, Carrots, Water, Tomato Puree, Tomato Paste, Green Beans, Peas, Contains Less Than 2% Of: Wheat Flour, Modified Food Starch, Salt, Yeast Extract, Vegetable Oil, Caramel Color, Natural Flavoring (Milk), Chicken Fat, Chicken Flavor, Soybean Oil, Spice, Mixed Tocopherols, Mono And Diglycerides, Ascorbic Acid, Soy Lecithin, Butter, Cream (Milk)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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