Is Campbell's® Chunky™ Sausage & Pepper Rigatoni Soup 18.8 Oz Vegan?
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Ingredients
tomato puree (water, tomato paste), water, diced tomatoes in tomato juice, italian sausage (pork, salt, spice, bha/bht and citric acid to preserve flavor), enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), green peppers, red peppers, contains less than 2% of: modified food starch, dehydrated onions, sugar, salt, monosodium glutamate, dehydrated garlic, spices, cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), chinese cabbage extract, citric acid, pork, pork fat, wheat starch, beef extract, natural smoke flavoring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.