Is Campbell’s Chunky Soup, Classic Chicken Noodle Soup, 15.25 oz Microwavable Bowl Low FODMAP?

Ingredients

Chicken Stock, Chicken Meat, Carrots, Enriched Egg Noodles (Wheat Flour, Egg Whites, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Water, Modified Food Starch, Salt, Chicken Fat, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Sugar, Mechanically Separated Chicken (Dehydrated), Onions (Dehydrated), Cooked Chicken Skins, Sodium Phosphate, Flavoring, Spice, Beta Carotene For Color, Vegetable Broth (Dehydrated), Disodium Inosinate, Disodium Guanylate, Chicken (Dehydrated), Egg Yolks, Soy Lecithin, Chicken Stock, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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