Is Campbell's Chunky Soup, Healthy Request Old Fashioned Vegetable Beef Soup, 18.8 Ounce Can Vegetarian?

Ingredients

Water, Carrots, Potatoes, Seasoned Beef Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Celery, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Corn, Green Beans, Peas, Contains Less Than 2% Of: Modified Food Starch, Potassium Chloride, Yeast Extract, Flavoring, Vegetable Oil, Beef Stock, Beef Flavor (Contains Beef Stock, Yeast Extract), Beef, Salt, Beef Fat, Onions, Caramel Color, Spice, Sugar, Sodium Phosphate, Onion Extract, Garlic Extract, May Contain Traces Of Wheat Contains: Gluten,may Contain: Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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