Is Campbell's Chunky Soup, Hearty Beef Barley Soup, 18.8 Ounce Can Vegetarian?

Ingredients

Water, Beef Stock, Seasoned Beef - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Tomato Puree (Water, Tomato Paste), Carrots, Potatoes, Toasted Barley, Celery, Peas, Corn, Contains Less Than 2% Of: Modified Food Starch, Dehydrated Onions, Sugar, Monosodium Glutamate, Salt, Yeast Extract, Maltodextrin, Caramel Color, Spice, Hydrolyzed Soy Protein, Lactic Acid, Hydrolyzed Wheat Gluten, Flavoring, Onion Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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