Is Campbell's Chunky Soup, New England Clam Chowder, 18.8 Ounce Can (Pack of 4) Vegan?


Ingredients
Clam Stock, Potatoes, Clams, Vegetable Oil (Corn, Canola,, Soybean), Celery, Contains Less Than 2% Of: Modified Food Starch, Water, Wheat Flour, Salt, Monosodium Glutamate, Soy Protein Concentrate, Sugar, Dehydrated Onions, Spices, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Flavoring (Cod), Celery Extract, Onion Extract, Succinic Acid, Dehydrated Butter (Cream (Milk), Salt), Buttermilk, Soy Sauce (Soybeans, Wheat, Salt), Enzyme Modified Butter, Whey Protein Concentrate, Nonfat Dry Milk, Enzyme Modified Butter Fat And Oil, Whey, Soy Lecithin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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