Is Campbell's Chunky Soup, New England Clam Chowder, 18.8 Ounce Can (Pack of 4) Dairy Free?


Ingredients
Clam Stock, Potatoes, Clams, Vegetable Oil (Corn, Canola,, Soybean), Celery, Contains Less Than 2% Of: Modified Food Starch, Water, Wheat Flour, Salt, Monosodium Glutamate, Soy Protein Concentrate, Sugar, Dehydrated Onions, Spices, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Flavoring (Cod), Celery Extract, Onion Extract, Succinic Acid, Dehydrated Butter (Cream (Milk), Salt), Buttermilk, Soy Sauce (Soybeans, Wheat, Salt), Enzyme Modified Butter, Whey Protein Concentrate, Nonfat Dry Milk, Enzyme Modified Butter Fat And Oil, Whey, Soy Lecithin
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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