Is Campbell's Chunky Soup, Ready to Serve Creamy Chicken and Dumplings Soup, 18.8 oz Can Dairy Free?

Ingredients

Water, Chicken Stock, Spaetzle Dumplings (Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Enriched Durum Wheat Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Natural Flavor, Turmeric For Color), Chicken Meat, Carrots, Celery, Vegetable Oil, Contains Less Than 2% Of: Green Beans, Peas, Modified Food Starch, Salt, Wheat Flour, Soy Protein Concentrate, Monosodium Glutamate, Sugar, Dehydrated Onions, Sodium Phosphate, Soy Protein Isolate, Beta Carotene For Color, Chicken Flavor (Chicken Stock, Chicken Powder, Chicken Fat), Flavoring, Spice, Butter (Cream (Milk)), Cream Powder (Cream, Soy Lecithin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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