Is Campbells Chunky Soup Old Fashioned Vegetable Beef - 18.8 Oz Vegan?
Ingredients
INGREDIENTS: WATER, CARROTS, POTATOES, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), CELERY, DICED TOMATOES IN TOMATO JUICE, CORN, CONTAINS LESS THAN 2% OF: POTATO STARCH, GREEN BEANS, PEAS, TOMATO PASTE, SALT, YEAST EXTRACT, FLAVORING, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SPICE, CARAMEL COLOR, BEEF EXTRACT, BEEF TALLOW, GARLIC EXTRACT, SOY LECITHIN, SESAME SEED OIL, ONION EXTRACT. CONTAINS: WHEAT, SESAME, SOY.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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